LATTICE APPLE PIE vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 5 out of 12 nutrient categories
LATTICE APPLE PIE: 3
vs
AMY'S: 5
(4 ties)
Overview
| Nutrient | LATTICE APPLE PIE | AMY'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 327 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 34.5 g | 50.9 g | |
| Fat | 16.0 g | 10.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTICE APPLE PIE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LATTICE APPLE PIE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 151 MG | 382 MG |