LATTE OATMILK COLD BREW COFFEE BEVERAGE vs MAMMA CHIA VITALITY BEVERAGE GRAPEFRUIT GINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LATTE OATMILK COLD BREW COFFEE BEVERAGE: 5
vs
MAMMA CHIA VITALITY BEVERAGE GRAPEFRUIT GINGER: 5
(2 ties)
Overview
| Nutrient | LATTE OATMILK COLD BREW COFFEE BEVERAGE | MAMMA CHIA VITALITY BEVERAGE GRAPEFRUIT GINGER | Winner |
|---|---|---|---|
| Calories | 33 cal | 41 cal | |
| Protein | 0.3 g | 1.4 g | |
| Carbs | 5.8 g | 6.8 g | |
| Fat | 1.1 g | 1.4 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTE OATMILK COLD BREW COFFEE BEVERAGE | MAMMA CHIA VITALITY BEVERAGE GRAPEFRUIT GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATTE OATMILK COLD BREW COFFEE BEVERAGE | MAMMA CHIA VITALITY BEVERAGE GRAPEFRUIT GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 100 MG | 47 MG | |
| Sodium, Na | 64 MG | 4 MG |