LATTE DRINK MIX vs CASA LINDO
Nutrition comparison per 100 g serving
Ad 468x60
CASA LINDO wins in 9 out of 16 nutrient categories
LATTE DRINK MIX: 1
vs
CASA LINDO: 9
(6 ties)
Overview
| Nutrient | LATTE DRINK MIX | CASA LINDO | Winner |
|---|---|---|---|
| Calories | 467 cal | 250 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 66.7 g | 37.5 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTE DRINK MIX | CASA LINDO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 37.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATTE DRINK MIX | CASA LINDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 733 MG | 0 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |