LATTE COFFEE & MILK vs CRYSTAL DRAGON BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LATTE COFFEE & MILK: 5
vs
CRYSTAL DRAGON BEVERAGE: 5
(1 ties)
Overview
| Nutrient | LATTE COFFEE & MILK | CRYSTAL DRAGON BEVERAGE | Winner |
|---|---|---|---|
| Calories | 2,125 cal | 6 cal | |
| Protein | 75 g | 0.4 g | |
| Carbs | 387.5 g | 1.2 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTE COFFEE & MILK | CRYSTAL DRAGON BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | LATTE COFFEE & MILK | CRYSTAL DRAGON BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,625 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 4,750 MG | 0 MG | |
| Sodium, Na | 3,375 MG | 10 MG |