LATIN ROOTS CHIPS EXTOTIC BLEND WITH SEA SALT vs SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LATIN ROOTS CHIPS EXTOTIC BLEND WITH SEA SALT: 5
vs
SOUR CREAM & ONION: 5
(1 ties)
Overview
| Nutrient | LATIN ROOTS CHIPS EXTOTIC BLEND WITH SEA SALT | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 500 cal | 563 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 64.3 g | 59.9 g | |
| Fat | 25 g | 31.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATIN ROOTS CHIPS EXTOTIC BLEND WITH SEA SALT | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | LATIN ROOTS CHIPS EXTOTIC BLEND WITH SEA SALT | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 286 MG | 845 MG |