LATIN GRILL VEGGIE BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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LATIN GRILL VEGGIE BURGERS wins in 7 out of 11 nutrient categories
LATIN GRILL VEGGIE BURGERS: 7
vs
BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | LATIN GRILL VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 257 cal | |
| Protein | 5.9 g | 16.8 g | |
| Carbs | 24.7 g | 0 g | |
| Fat | 4.1 g | 20.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATIN GRILL VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATIN GRILL VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 353 MG | 66 MG |