LATIN GRILL VEGGIE BURGERS vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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HERITAGE HEALTH FOOD wins in 5 out of 12 nutrient categories
LATIN GRILL VEGGIE BURGERS: 4
vs
HERITAGE HEALTH FOOD: 5
(3 ties)
Overview
| Nutrient | LATIN GRILL VEGGIE BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 153 cal | 229 cal | |
| Protein | 5.9 g | 20 g | |
| Carbs | 24.7 g | 8.6 g | |
| Fat | 4.1 g | 12.9 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATIN GRILL VEGGIE BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LATIN GRILL VEGGIE BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 353 MG | 657,143 MG |