LATE JULY White Cheddar Organic Popcorn vs Late July Snacks
Nutrition comparison per 100 g serving
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LATE JULY White Cheddar Organic Popcorn wins in 5 out of 11 nutrient categories
LATE JULY White Cheddar Organic Popcorn: 5
vs
Late July Snacks: 2
(4 ties)
Overview
| Nutrient | LATE JULY White Cheddar Organic Popcorn | Late July Snacks | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATE JULY White Cheddar Organic Popcorn | Late July Snacks | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LATE JULY White Cheddar Organic Popcorn | Late July Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 250 MG |