Late July Snacks vs QUAKER POPPED RICE CRISPS RANCH
Nutrition comparison per 100 g serving
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Late July Snacks wins in 5 out of 11 nutrient categories
Late July Snacks: 5
vs
QUAKER POPPED RICE CRISPS RANCH: 3
(3 ties)
Overview
| Nutrient | Late July Snacks | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 60.7 g | 68.4 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 232 MG | 1,316 MG |