LATE JULY SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
LATE JULY SNACKS: 3
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | LATE JULY SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATE JULY SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATE JULY SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 232 MG | 1,679 MG |