Late July Snacks vs Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Late July Snacks wins in 7 out of 12 nutrient categories
Late July Snacks: 7
vs
Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag: 2
(3 ties)
Overview
| Nutrient | Late July Snacks | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 387 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 60.7 g | 86.5 g | |
| Fat | 25 g | 2.4 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 232 MG | 197 MG |