Late July Snacks vs Chex Mix Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 6 out of 11 nutrient categories
Late July Snacks: 4
vs
Chex Mix Cheddar Snack Mix: 6
(1 ties)
Overview
| Nutrient | Late July Snacks | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5.4 g | 7.4 g | |
| Carbs | 66.1 g | 76.2 g | |
| Fat | 23.2 g | 12.1 g | |
| Fiber | 5.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Late July Snacks | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 51.5 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 250 MG | 212.1 MG | |
| Sodium, Na | 661 MG | 698.9 MG |