Late July Snacks Multigrain Organic Tortilla Chips with Sea Salt vs Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag wins in 8 out of 16 nutrient categories
Late July Snacks Multigrain Organic Tortilla Chips with Sea Salt: 6
vs
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag: 8
(2 ties)
Overview
| Nutrient | Late July Snacks Multigrain Organic Tortilla Chips with Sea Salt | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 53 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Late July Snacks Multigrain Organic Tortilla Chips with Sea Salt | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Late July Snacks Multigrain Organic Tortilla Chips with Sea Salt | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 250 MG | 1,166 MG | |
| Sodium, Na | 232 MG | 636 MG |