LASKA COCONUT CURRY FLAVORED NOODLE SOUP vs ORGANIC POBLANO PEPPER & CORN CHOWDER
Nutrition comparison per 100 g serving
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LASKA COCONUT CURRY FLAVORED NOODLE SOUP wins in 7 out of 11 nutrient categories
LASKA COCONUT CURRY FLAVORED NOODLE SOUP: 7
vs
ORGANIC POBLANO PEPPER & CORN CHOWDER: 2
(2 ties)
Overview
| Nutrient | LASKA COCONUT CURRY FLAVORED NOODLE SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 350 cal | 73 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 75 g | 9.0 g | |
| Fat | 3.3 g | 4.1 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASKA COCONUT CURRY FLAVORED NOODLE SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASKA COCONUT CURRY FLAVORED NOODLE SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 1,633 MG | 241 MG |