LASER vs HI-C

Nutrition comparison per 100 g serving

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LASER wins in 8 out of 13 nutrient categories

LASER: 8 vs HI-C: 1 (4 ties)

Overview

Nutrient	LASER	HI-C	Winner
Calories	42 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	10.6 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LASER	HI-C
Niacin	8.4 MG	0 MG
Pantothenic acid	2.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	33.9 MG

Mineral	LASER	HI-C	Winner
Sodium, Na	19 MG	8 MG

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