LASAGNE vs SEVERINO

Nutrition comparison per 100 g serving

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LASAGNE wins in 6 out of 13 nutrient categories

LASAGNE: 6 vs SEVERINO: 4 (3 ties)

Overview

Nutrient	LASAGNE	SEVERINO	Winner
Calories	357 cal	250 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	32.1 g
Fat	1.8 g	8.0 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNE	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LASAGNE	SEVERINO
Calcium, Ca	0 MG	134 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	0 MG	330 MG

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