LASAGNE vs AL DENTE
Nutrition comparison per 100 g serving
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AL DENTE wins in 7 out of 13 nutrient categories
LASAGNE: 3
vs
AL DENTE: 7
(3 ties)
Overview
Vitamins
| Vitamin | LASAGNE | AL DENTE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNE | AL DENTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 36 MG |