LASAGNA WITH TURKEY SAUSAGE SOUP vs GREEN LENTIL & CARROT SOUP
Nutrition comparison per 100 g serving
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LASAGNA WITH TURKEY SAUSAGE SOUP wins in 6 out of 10 nutrient categories
LASAGNA WITH TURKEY SAUSAGE SOUP: 6
vs
GREEN LENTIL & CARROT SOUP: 3
(1 ties)
Overview
| Nutrient | LASAGNA WITH TURKEY SAUSAGE SOUP | GREEN LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 36 cal | |
| Protein | 5.2 g | 1.0 g | |
| Carbs | 7.6 g | 5.8 g | |
| Fat | 4 g | 0.8 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH TURKEY SAUSAGE SOUP | GREEN LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 396 MG | 96 MG |