AWARD CUISINE Traditional Lasagna vs Stroganoff Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Stroganoff Hamburger Helper Twin Pack wins in 7 out of 12 nutrient categories
AWARD CUISINE Traditional Lasagna: 4
vs
Stroganoff Hamburger Helper Twin Pack: 7
(1 ties)
Overview
| Nutrient | AWARD CUISINE Traditional Lasagna | Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 145 cal | 357.1 cal | |
| Protein | 7.9 g | 10.4 g | |
| Carbs | 10.1 g | 73.4 g | |
| Fat | 7.9 g | 1.7 g | |
| Fiber | 1.8 g | 3.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWARD CUISINE Traditional Lasagna | Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | AWARD CUISINE Traditional Lasagna | Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 60.9 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 248.4 MG | |
| Sodium, Na | 339 MG | 1,482.1 MG |