LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA vs PESTO PENNE WITH BROCCOLI & TOMATOES
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA wins in 7 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA: 7
vs
PESTO PENNE WITH BROCCOLI & TOMATOES: 2
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA | PESTO PENNE WITH BROCCOLI & TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 149 cal | |
| Protein | 5.2 g | 5.1 g | |
| Carbs | 17.3 g | 18.4 g | |
| Fat | 4.2 g | 5.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA | PESTO PENNE WITH BROCCOLI & TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA | PESTO PENNE WITH BROCCOLI & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 482 MG | 180 MG |