LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA vs FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA wins in 6 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA: 6
vs
FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA | FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 127 cal | |
| Protein | 5.2 g | 5.0 g | |
| Carbs | 17.3 g | 19.1 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE WITH FRESHLY MADE PASTA | FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 126 MG | 148 MG | |
| Sodium, Na | 482 MG | 240 MG |