LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF vs CHICKEN TIKKA MASALA CURRY LEAF RICE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 6
vs
CHICKEN TIKKA MASALA CURRY LEAF RICE: 4
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | CHICKEN TIKKA MASALA CURRY LEAF RICE | Winner |
|---|---|---|---|
| Calories | 125 cal | 140 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 14.1 g | 11.2 g | |
| Fat | 4.4 g | 7.7 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | CHICKEN TIKKA MASALA CURRY LEAF RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | CHICKEN TIKKA MASALA CURRY LEAF RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 303 MG | 280 MG |