LASAGNA WITH MEAT SAUCE PASTA WITH ITALIAN SAUSAGE vs ZUCCHINI MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI MARINARA wins in 6 out of 12 nutrient categories
LASAGNA WITH MEAT SAUCE PASTA WITH ITALIAN SAUSAGE: 4
vs
ZUCCHINI MARINARA: 6
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE PASTA WITH ITALIAN SAUSAGE | ZUCCHINI MARINARA | Winner |
|---|---|---|---|
| Calories | 115 cal | 56 cal | |
| Protein | 5.2 g | 1.5 g | |
| Carbs | 13.8 g | 9.6 g | |
| Fat | 4.0 g | 2.0 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE PASTA WITH ITALIAN SAUSAGE | ZUCCHINI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE PASTA WITH ITALIAN SAUSAGE | ZUCCHINI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 310 MG | 232 MG |