LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE vs PRIME RIB WITH ASPARAGUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE: 5
vs
PRIME RIB WITH ASPARAGUS: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE | PRIME RIB WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 201 cal | 90 cal | |
| Protein | 8.8 g | 5.0 g | |
| Carbs | 19.8 g | 11.3 g | |
| Fat | 9.5 g | 2.7 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE | PRIME RIB WITH ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE | PRIME RIB WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 375 MG | 387 MG |