LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE vs MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE
Nutrition comparison per 100 g serving
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MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE: 4
vs
MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE: 6
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | Winner |
|---|---|---|---|
| Calories | 201 cal | 121 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 19.8 g | 17.1 g | |
| Fat | 9.5 g | 3.8 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 15 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE ORGANIC LASAGNA WITH SEASONED MEAT SAUCE | MEXICAN-STYLE RICE BAKE WITH BEEF 100% GROUND BEEF WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 375 MG | 321 MG |