LASAGNA WITH MEAT SAUCE vs "WORLD'S BEST" MAC & CHEESE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 5 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE: 5
vs
"WORLD'S BEST" MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 104 cal | 213 cal | |
| Protein | 5.7 g | 9.3 g | |
| Carbs | 15.2 g | 21.3 g | |
| Fat | 2.4 g | 10.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 219 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 269 MG | 117 MG | |
| Sodium, Na | 205 MG | 293 MG |