LASAGNA WITH MEAT SAUCE vs CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 4
vs
CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 139 cal | 113 cal | |
| Protein | 8.3 g | 10.9 g | |
| Carbs | 17.6 g | 7.0 g | |
| Fat | 7.4 g | 4.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 63 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 116 MG | 272 MG | |
| Sodium, Na | 417 MG | 349 MG |