LASAGNA WITH MEAT SAUCE vs LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE: 6
vs
LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE: 4
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 117 cal | |
| Protein | 8.3 g | 5.2 g | |
| Carbs | 17.6 g | 16.0 g | |
| Fat | 7.4 g | 3.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 417 MG | 258 MG |