LASAGNA WITH MEAT SAUCE vs ITALIAN STYLE PASTA FLORENTINE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PASTA FLORENTINE wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 4
vs
ITALIAN STYLE PASTA FLORENTINE: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | ITALIAN STYLE PASTA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 163 cal | 100 cal | |
| Protein | 7.9 g | 2.9 g | |
| Carbs | 16.7 g | 15.4 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | ITALIAN STYLE PASTA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 5 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | ITALIAN STYLE PASTA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 220 MG |