LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA vs MAYAN HARVEST BAKE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA wins in 7 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA: 7
vs
MAYAN HARVEST BAKE: 2
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Calories | 109 cal | 120 cal | |
| Protein | 4.9 g | 3.2 g | |
| Carbs | 14.6 g | 20.5 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 445 MG | 141 MG | |
| Sodium, Na | 417 MG | 134 MG |