LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES vs BEEF BULGOGI WITH BROWN RICE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES wins in 8 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES: 8
vs
BEEF BULGOGI WITH BROWN RICE: 1
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 120 cal | |
| Protein | 6.4 g | 6.4 g | |
| Carbs | 14.1 g | 14.5 g | |
| Fat | 4.0 g | 3.9 g | |
| Fiber | 3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 475 MG | 131 MG | |
| Sodium, Na | 411 MG | 208 MG |