LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES vs BEEF
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES: 6
vs
BEEF: 4
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES | BEEF | Winner |
|---|---|---|---|
| Calories | 118 cal | 253 cal | |
| Protein | 6.4 g | 8.2 g | |
| Carbs | 14.1 g | 31.8 g | |
| Fat | 4.0 g | 10 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 411 MG | 471 MG |