LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE vs GOURMET MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE: 5
vs
GOURMET MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE | GOURMET MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 120 cal | 313 cal | |
| Protein | 5.7 g | 16.3 g | |
| Carbs | 14.1 g | 41.9 g | |
| Fat | 4.6 g | 8.8 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE | GOURMET MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE | GOURMET MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 485 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 339 MG | 317 MG |