LASAGNA WITH MEAT SAUCE HOMESTYLE MEAT SAUCE & CREAMY RICOTTA SMOTHERED BETWEEN LAYERS OF PASTA vs HONEY CITRUS CHICKEN
Nutrition comparison per 100 g serving
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HONEY CITRUS CHICKEN wins in 7 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE HOMESTYLE MEAT SAUCE & CREAMY RICOTTA SMOTHERED BETWEEN LAYERS OF PASTA: 3
vs
HONEY CITRUS CHICKEN: 7
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE HOMESTYLE MEAT SAUCE & CREAMY RICOTTA SMOTHERED BETWEEN LAYERS OF PASTA | HONEY CITRUS CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 98 cal | |
| Protein | 6.2 g | 9.4 g | |
| Carbs | 12.3 g | 10.5 g | |
| Fat | 4.4 g | 2.1 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE HOMESTYLE MEAT SAUCE & CREAMY RICOTTA SMOTHERED BETWEEN LAYERS OF PASTA | HONEY CITRUS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE HOMESTYLE MEAT SAUCE & CREAMY RICOTTA SMOTHERED BETWEEN LAYERS OF PASTA | HONEY CITRUS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 189 MG | 209 MG | |
| Sodium, Na | 247 MG | 118 MG |