LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA vs FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS
Nutrition comparison per 100 g serving
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FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS wins in 7 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA: 3
vs
FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS: 7
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 157 cal | 106 cal | |
| Protein | 6.8 g | 12.8 g | |
| Carbs | 11.4 g | 4.4 g | |
| Fat | 9.3 g | 4.4 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE GLUTEN FREE PASTA LAYERED WITH RICOTTA | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 339 MG | 366 MG |