LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA vs GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA: 5
vs
GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 132 cal | 100 cal | |
| Protein | 7.9 g | 3.8 g | |
| Carbs | 13.7 g | 13.8 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 374 MG | 271 MG |