LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE vs PAELLA MADE WITH ORGANIC ARBORIO RICE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE: 6
vs
PAELLA MADE WITH ORGANIC ARBORIO RICE: 3
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 124 cal | 120 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 15.8 g | 14.5 g | |
| Fat | 3.7 g | 5.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 238 MG | 129 MG | |
| Sodium, Na | 282 MG | 328 MG |