LASAGNA WITH MEAT SAUCE vs CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 7 out of 12 nutrient categories
LASAGNA WITH MEAT SAUCE: 7
vs
CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC: 2
(3 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | Winner |
|---|---|---|---|
| Calories | 93 cal | 161 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 13.0 g | 18.8 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 353 MG | 278 MG |