LASAGNA WITH MEAT SAUCE vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 6 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 6
vs
SWEET & SOUR CHICKEN: 3
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 94 cal | |
| Protein | 7.9 g | 3.5 g | |
| Carbs | 15.4 g | 16.5 g | |
| Fat | 4.9 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 251 MG | 212 MG |