LASAGNA WITH MEAT SAUCE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 5
vs
LASAGNA WITH MEAT SAUCE: 3
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 99 cal | 99 cal | Tie |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 15.5 g | 13.1 g | |
| Fat | 1.7 g | 3.7 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 234 MG | 277 MG |