LASAGNA WITH MEAT SAUCE vs NASHVILLE HOT AND CRISPY CHICKEN WITH PEACH CORNBREAD AND GARLICKY GREEN BEANS KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LASAGNA WITH MEAT SAUCE: 5
vs
NASHVILLE HOT AND CRISPY CHICKEN WITH PEACH CORNBREAD AND GARLICKY GREEN BEANS KIT: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | NASHVILLE HOT AND CRISPY CHICKEN WITH PEACH CORNBREAD AND GARLICKY GREEN BEANS KIT | Winner |
|---|---|---|---|
| Calories | 163 cal | 182 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 18.1 g | 22.6 g | |
| Fat | 6.6 g | 5.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | NASHVILLE HOT AND CRISPY CHICKEN WITH PEACH CORNBREAD AND GARLICKY GREEN BEANS KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | NASHVILLE HOT AND CRISPY CHICKEN WITH PEACH CORNBREAD AND GARLICKY GREEN BEANS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 251 MG | 438 MG |