LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA vs ROAST BEEF WITH MUSHROOMS AND GRAVY
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA wins in 7 out of 10 nutrient categories
LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA: 7
vs
ROAST BEEF WITH MUSHROOMS AND GRAVY: 1
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | ROAST BEEF WITH MUSHROOMS AND GRAVY | Winner |
|---|---|---|---|
| Calories | 148 cal | 164 cal | |
| Protein | 8.4 g | 7.5 g | |
| Carbs | 15.2 g | 9.9 g | |
| Fat | 6 g | 10.3 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | ROAST BEEF WITH MUSHROOMS AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | ROAST BEEF WITH MUSHROOMS AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 644 MG | 235 MG |