LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA vs HAND MADE CALZONE CHEESESTEAK
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA: 6
vs
HAND MADE CALZONE CHEESESTEAK: 3
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 148 cal | 247 cal | |
| Protein | 8.4 g | 12.3 g | |
| Carbs | 15.2 g | 26.4 g | |
| Fat | 6 g | 9.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 137 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 644 MG | 568 MG |