LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA vs CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE
Nutrition comparison per 100 g serving
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CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA: 3
vs
CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE: 6
(2 ties)
Overview
| Nutrient | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | Winner |
|---|---|---|---|
| Calories | 148 cal | 118 cal | |
| Protein | 8.4 g | 5.9 g | |
| Carbs | 15.2 g | 11.8 g | |
| Fat | 6 g | 5.5 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 644 MG | 329 MG |