LASAGNA WITH ITALIAN SAUSAGE vs GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LASAGNA WITH ITALIAN SAUSAGE: 5
vs
GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | LASAGNA WITH ITALIAN SAUSAGE | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 226 cal | 277 cal | |
| Protein | 11.3 g | 10.6 g | |
| Carbs | 9.9 g | 42.6 g | |
| Fat | 15.9 g | 7.5 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH ITALIAN SAUSAGE | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH ITALIAN SAUSAGE | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 534 MG | 617 MG |