LASAGNA vs Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
Nutrition comparison per 100 g serving
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LASAGNA wins in 5 out of 10 nutrient categories
LASAGNA: 5
vs
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box: 4
(1 ties)
Overview
| Nutrient | LASAGNA | Pasta Roni Butter & Garlic 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 158 cal | 344 cal | |
| Protein | 10.0 g | 12.5 g | |
| Carbs | 23.3 g | 67.2 g | |
| Fat | 2.5 g | 3.8 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | Pasta Roni Butter & Garlic 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1.3 MG |
Minerals
| Mineral | LASAGNA | Pasta Roni Butter & Garlic 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Sodium, Na | 307 MG | 1,111 MG |