LASAGNA vs Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box
Nutrition comparison per 100 g serving
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Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box wins in 5 out of 10 nutrient categories
LASAGNA: 4
vs
Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box: 5
(1 ties)
Overview
| Nutrient | LASAGNA | Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 203 cal | 339 cal | |
| Protein | 13.8 g | 12.5 g | |
| Carbs | 20.3 g | 66.1 g | |
| Fat | 7.3 g | 4.5 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 8.6 MG |
Minerals
| Mineral | LASAGNA | Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 357 MG | 1,250 MG |