LASAGNA SOUP WITH TURKEY SAUSAGE vs SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA SOUP WITH TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
LASAGNA SOUP WITH TURKEY SAUSAGE: 6
vs
SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP: 4
(1 ties)
Overview
| Nutrient | LASAGNA SOUP WITH TURKEY SAUSAGE | SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 46 cal | |
| Protein | 4.5 g | 1.3 g | |
| Carbs | 7.4 g | 9.6 g | |
| Fat | 3.3 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SOUP WITH TURKEY SAUSAGE | SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | LASAGNA SOUP WITH TURKEY SAUSAGE | SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 371 MG | 212 MG |