LASAGNA SKILLET DINNER vs GLUTEN FREE BROWN RICE PASTA
Nutrition comparison per 100 g serving
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LASAGNA SKILLET DINNER wins in 7 out of 11 nutrient categories
LASAGNA SKILLET DINNER: 7
vs
GLUTEN FREE BROWN RICE PASTA: 2
(2 ties)
Overview
| Nutrient | LASAGNA SKILLET DINNER | GLUTEN FREE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 361 cal | 364 cal | |
| Protein | 11.1 g | 7.3 g | |
| Carbs | 72.2 g | 76.4 g | |
| Fat | 1.4 g | 3.6 g | |
| Fiber | 2.8 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SKILLET DINNER | GLUTEN FREE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA SKILLET DINNER | GLUTEN FREE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 7 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 1,250 MG | 0 MG |