LASAGNA SAUCE WITH MEAT & CURLY PASTA HOMESTYLE BAKES vs FREEZE DRIED BEEF STROGANOFF KIT
Nutrition comparison per 100 g serving
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FREEZE DRIED BEEF STROGANOFF KIT wins in 6 out of 11 nutrient categories
LASAGNA SAUCE WITH MEAT & CURLY PASTA HOMESTYLE BAKES: 4
vs
FREEZE DRIED BEEF STROGANOFF KIT: 6
(1 ties)
Overview
| Nutrient | LASAGNA SAUCE WITH MEAT & CURLY PASTA HOMESTYLE BAKES | FREEZE DRIED BEEF STROGANOFF KIT | Winner |
|---|---|---|---|
| Calories | 133 cal | 390 cal | |
| Protein | 5.4 g | 14.6 g | |
| Carbs | 17.5 g | 61.0 g | |
| Fat | 4.2 g | 11.0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SAUCE WITH MEAT & CURLY PASTA HOMESTYLE BAKES | FREEZE DRIED BEEF STROGANOFF KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 73.2 MG |
Minerals
| Mineral | LASAGNA SAUCE WITH MEAT & CURLY PASTA HOMESTYLE BAKES | FREEZE DRIED BEEF STROGANOFF KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 49 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 262 MG | 951 MG |